Bikini Body Guide Workout Review

Kayla Itsines Review – Bikini Body Guide

Are you perhaps thinking about purchasing the Kayla Itsines bikini body guide? Well, you might want to think again. After receiving many emails from my readers, I decided to purchase her workout guide myself to see how well it worked. Let me tell you now, I was pretty disappointed.

kayla itsines bikini body guide workout pdf review
My name is Sarah Lee, I am a married mother of three kids, and I’m also a hard working accountant working at a decently sized insurance company. Simply put, I work a lot. I don’t often have times to get to the gym, but what I noticed was after I got married began to settle, I began the process of slowly but surely getting weight. At first I didn’t notice it, and the weight gain was certainly pretty slow, but when I began to look back at pictures I could really see the difference between my weight.

Even know I have a loving and supportive husband, and equally supportive friends, I personally was not happy with my weight. None of them made comments, but I knew what I had look like before and I want to get back to that. That’s what first inspired me to try out the bikini body guide by Kayla Itsines.


So Who Is Kayla Itsines?

She has a degree in exercise science and started her own fitness program specifically targeted at women in order to try and help them lose weight. Once you worked as a personal trainer. She began to notice a pattern and what women typically wanted to target after problem areas to lose weight.

kayla itsines bikini body guide review

She created the bikini body guide in order to target qualities common areas to help women of all ages achieve the ideal beach body. Considering how she looks is no surprise that I decided to give her my trust. But you would have to be wary of any workout program that promises to be a quick solution to your problems.


Some things to know about the Bikini Body Guide:

This kayla Itsines workout is crazy popular. I know plenty of people who have tried it themselves, although very few have stuck with it, and even on popular websites such as myfitnesspal or even instagram, there a lot of people trying out the Kayla itsines workout guide.

The program is broken up into two different sections, with the first and most important section being 12 weeks long. Now, I can tell you right now that very few people at actually finished the 12 weeks.

Furthermore, there are a lot of fake reviews of the bikini body guide. This is because Kayla once had an affiliate program for the workout, which means that people were paid in order to advertise it. This means that there was a huge influx of fake reviews try to make the program look better than it really was. We compare all the positive reviews that are out there of the bikini body workout, then consider how many people actually follow through with the entire program, you notice a huge discrepancy.

And lastly, and personally, this was one of the most important factors of the bikini body workout, it is freaking expensive. I mean really expensive.

Now I’m sure that Kayla’s guides are as popular as they are for a reason, but honestly, I believe that they are primarily being used by people who can afford to throw their cash at eight get thin quick scheme.

What Comes With The Kayla Itsines Guide


There are a few different bundles of the Kayla Itsines PDF, and every now and then you can even find a discount for the program, but here are the standard prices:

The initial 12 week bikini body guide cost $69.97. Then the advanced, or step 2 of the Bikini body workout costs an additional $69.97. Lastly, you can get the Kayla Itsines diet H.E.L.P. Nutritional guide for ANOTHER purchase of $69.97.

This means that to purchase the entire Bikini Body Workout, as intended, you would need to spend $209.91.

Now, I don’t know about YOU ladies, but I don’t have that sort of cash lying around.

Now there is a bikini body bundle, which means that you can spend $119.97 to get the bikini body workout 1.0 and the eating guide and save a total of $19, then you’ll have to purchase the part two of the workout at the full price if you want to continue with the workout.

This will cover you for a total of six months if you follow everything word for word. That’s little expensive, especially when there are plenty of cheaper alternatives to the Kayla Itsines bikini body guide workout.

Additionally, there are some hidden costs, such as getting a fitness/heart rate tracker the Kayla it science highly recommends. Then she also has her own name brand foam roller, which she of course recommends that you purchase. In this additional equipment such as expenses, dumbbells, pull up bars, and etc. that you might not be thinking of. By my estimate, considering that a fitness trackers is at least $100 and then the other equipment varies in price, you’re looking at $400 total to the following the bikini body guide to its completion.WHOA!

To purchase a good bikini body workout, you instead invest in the Jen Ferruggia Bikini Body Workouts Program.

bikini body guide workout

Kayla Itsines Vs Jen Ferrugia’s Bikini Body Workouts


First, looks at a side-by-side comparison of the price of these two workouts:

kayla itsines price


As you can see, Jen Ferrugia’s Bikini Body Workout is MUCH cheaper than Kayla Itsines’ workout. The cost is just one reason why I believe Jen Ferrugia is the better choice to go with. To visit Jen Ferrugia’s official website, click here.


I’m personally disappointed that I spent hundred and $19.97 to purchase the bikini body bundle. It’s incredibly expensive, and not even that groundbreaking. There’s nothing special about the workout that Kayla created, nor does she even created herself. P much any workout program that you find to give you the same sort of information value.

In fact, Jen Ferrugia does. The two workout programs are remarkably similar in their content as far as actual exercise and merit goes. But since Jen Ferrugia costs 1/4 the price of Kayla Itsines, Jen is clearly the better program to go with.

Why wouldn’t you pick the same value for a more reasonable cost?

Jen Ferrugia Bikini Body Workouts – What You Get

When you purchase Jen’s guide, you get:

  • Her interactive PDF workout guide and instructional exercise videos to inserted doing all of the workouts correctly.
  • You received bikini body workouts on a monthly basis.
  • You get the bikini by nutrition guide, although you might want to pay attention to the fact that she includes it for free.
  • The 21 day will be blessed workouts to help tone your butt and thighs, and who doesn’t want a better. But
  • The bikini body supplement list for the best supplements to help you with your weight loss
  • The bikini body guide shopping list to make good healthy choices when you’re out shopping on your own, and you also get a free 60 day moneyback guarantee, because Jen Sulzer product and click bank. This means that you get a two month period to try to program yourself and see if you like it or not.

I paid for the level two workouts in addition to the basic bikini body workout. And I highly recommend that you do the same. I really liked how much I got – it’s truly bang for your buck.

Visit Jen Ferrugia’s Website For More Information.

My Progress and Thoughts:

As you can see, my progress losing weight has been phenomenal. The before picture was taken just three months ago, and I lost a total of 43 pounds in this period. I’ve tried a lot of different workout programs, but Jen Ferrugia’s was by far the most and easy to stick with. And that’s really all that matters – any workout program can work as long as you’re able to stick with it. Between the instructional videos, free nutrition guide, and fun and easy exercises she gave, Ferrugia made it a cinch to lose weight.

Bikini Body Guide Workout by Kayla Itsines Review Conclusion

Proposes that this turned into Jen Ferrugia review, but I didn’t want to shoot down the bikini body guide without offering any good alternatives to the Kayla itsines workout. Now that I’ve laid out all the facts on board, you can take which PDF the trust the most. There are plenty of other Kayla itsines reviews out there. If you don’t trust mine! But I promise you, no matter how you look at it, Jen Ferrugia’s workout is the better choice monetarily.

But do whatever you want! Just make sure you pick a guide that you enjoy. I wish you luck with your own weight loss journey.

Conclusion – Jen Ferrugia’s Workout is better and more importantly, cheaper. Learn More HERE.